{"id":7008,"date":"2015-05-07T16:39:47","date_gmt":"2015-05-07T21:39:47","guid":{"rendered":"https:\/\/pebmont.com\/blog\/?p=7008"},"modified":"2015-05-27T01:59:51","modified_gmt":"2015-05-27T06:59:51","slug":"complete-conditioning-for-football-la-biblioteca-del-coach","status":"publish","type":"post","link":"https:\/\/pebmont.com\/blog\/2015\/05\/07\/complete-conditioning-for-football-la-biblioteca-del-coach\/","title":{"rendered":"Complete Conditioning for Football &#8211; La Biblioteca del Coach"},"content":{"rendered":"<h1>El programa de acondicionamiento f\u00edsico en el football americano es vital para el funcionamiento de un equipo. De este depende en gran parte el \u00e9xito que se vaya a tener en el a\u00f1o. En <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>\u00a0tienes el programa de los Cornhuskers de los 90&#8217;s ense\u00f1ado por los mismos coaches del programa.<\/h1>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=LAMU6PXG27NDD6CL\"><img loading=\"lazy\" decoding=\"async\" class=\" alignleft\" src=\"http:\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=0880115211&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=theprospero04-20\" alt=\"\" width=\"126\" height=\"201\" border=\"0\" \/><\/a>Hola, soy Oscar Pe\u00f1a y hoy vengo a recomendarte un nuevo libro llamado <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football (Complete Conditioning for Sports Series)<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/> en esta secci\u00f3n de La Biblioteca del Coach.<\/p>\n<p>El libro, como ya saben, se llama <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football (Complete Conditioning for Sports Series)<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>\u00a0y fue escrito por Michael Arthur y Bryan Bailey, <em>coaches<\/em> de acondicionamiento f\u00edsico y fuerza en la universidad de Nebraska en los 90&#8217;s.<\/p>\n<p>El programa de Nebraska en los 90&#8217;s era el mejor programa de <em>football<\/em> americano en todo Estados Unidos, pues quedaron campeones nacionales en\u00a01994, 1995 y 1997. Gran parte de ese \u00e9xito se debe al programa de acondicionamiento f\u00edsico puesto por estos dos grandes <em>coaches,\u00a0<\/em>mismo que viene a detalle en este libro <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>.<\/p>\n<p>El pr\u00f3logo de <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>\u00a0est\u00e1 escrito por el legendario Tom Osborne.<\/p>\n<p>Eleg\u00ed <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>\u00a0para inaugurar esta secci\u00f3n porque es uno de los mejores libros disponibles para aquellos <em>coaches<\/em> que quieran expandir sus conocimientos sobre este deporte.<\/p>\n<p>En <a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>\u00a0vas a poder encontrar:<\/p>\n<ul>\n<li>C\u00f3mo se hace un circuito metab\u00f3lico para que tu cuerpo libere hormona de crecimiento naturalmente.<\/li>\n<li>C\u00f3mo hacer pruebas a tus atletas y cada cu\u00e1nto tiempo hacerlas.<\/li>\n<li>C\u00f3mo y qu\u00e9 tipo de metas poner dentro del programa de acondicionamiento f\u00edsico.<\/li>\n<li>Much\u00edsimos ejercicios con ilustraciones y <em>coaching points<\/em> sobre el ejercicio.<\/li>\n<li>Much\u00edsimos <em>drilles<\/em> de campo con su respectivo diagrama ilustrando el <em>drill.<\/em><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>\u00a0puede verse pesado al principio, pues empieza con la explicaci\u00f3n del funcionamiento del cuerpo humano, y de c\u00f3mo es que el cuerpo produce el trifosfato de adenosina, mismo que el cuerpo despu\u00e9s transforma en energ\u00eda. Con el paso de las p\u00e1ginas se va poniendo menos te\u00f3rico \u00a0m\u00e1s pr\u00e1ctico, adem\u00e1s de que conviene tener el fondo te\u00f3rico para saber el por qu\u00e9 de la estructura de las rutinas y de los ejercicios.<\/p>\n<p>Este es definitivamente uno de los libros m\u00e1s completos que he le\u00eddo sobre el football americano, y lo considero indispensable para todos los <em>staffs<\/em> de <em>coacheo.<\/em> En todo <em>staff<\/em> de <em>coacheo<\/em> al menos un <em>coach<\/em> debe leer este libro, preferentemente el que estructure la \u00bfs pr\u00e1cticas y rutinas de los jugadores.<\/p>\n<p>La recomendaci\u00f3n en video:<\/p>\n<div class=\"embed-container\"><iframe loading=\"lazy\" title=\"La Biblioteca del Coach - Complete Conditioning for Football (1999)\" width=\"750\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/Wu3w3zCDHRg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>El libro lo puedes conseguir dando click aqu\u00ed\u00a0<a href=\"http:\/\/www.amazon.com\/gp\/product\/0880115211\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0880115211&amp;linkCode=as2&amp;tag=theprospero04-20&amp;linkId=DXCPB2U3WNDWKNPA\">Complete Conditioning for Football<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=theprospero04-20&amp;l=as2&amp;o=1&amp;a=0880115211\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>.<\/p>\n<p>Por mi parte ser\u00eda todo. No te olvides de checar nuestras secci\u00f3n de Para Coaches y los dem\u00e1s libros en <a title=\"La Biblioteca del Coach\" href=\"https:\/\/pebmont.com\/blog\/la-biblioteca-del-coach\/\">La Biblioteca del Coach.<\/a><\/p>\n<p>Sin m\u00e1s por el momento me despido, no sin antes desearte un excelente d\u00eda.<\/p>\n<p>No olvides suscribirte a nuestro canal de <a href=\"https:\/\/www.youtube.com\/channel\/UCo5_dmL4q9uBNh49i05_Osg\" target=\"_blank\">Youtube<\/a>, darnos un Like en <a href=\"https:\/\/www.facebook.com\/PebMont\" target=\"_blank\">Facebook<\/a>, y seguirnos en <a href=\"https:\/\/twitter.com\/pebmont\" target=\"_blank\">Twitter<\/a>, para mantenerte en contacto con nosotros.<\/p>\n<p>Gracias y que Dios te bendiga.<\/p>\n<hr \/>\n<h6>Danos un\u00a0<a href=\"https:\/\/www.facebook.com\/PebMont\" target=\"_blank\">Like en Facebook<\/a>,\u00a0<a href=\"https:\/\/twitter.com\/Pebmont\" target=\"_blank\">s\u00edguenos en Twitter<\/a>\u00a0y\u00a0suscr\u00edbete a nuestra\u00a0<em>newsletter.<br \/>\n<\/em>Visita tambi\u00e9n nuestra\u00a0<a href=\"http:\/\/pebmont.com\/tienda\/\" target=\"_blank\">Tienda en L\u00ednea<\/a>.<br \/>\n<a href=\"http:\/\/www.kqzyfj.com\/click-6455103-10357772\" target=\"_blank\">Da click aqu\u00ed para ir directamente a nuestra Tienda NFL.<\/a><\/h6>\n<p><script src=\"http:\/\/wms-na.amazon-adsystem.com\/20070822\/US\/js\/link-enhancer-common.js?tag=theprospero04-20&amp;linkId=GCCAAQA2XCNSKQ4A\" type=\"text\/javascript\">\/\/ <![CDATA[\n\n\/\/ ]]><\/script><br \/>\n<noscript><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/wms-na.amazon-adsystem.com\/20070822\/US\/img\/noscript.gif?w=750\" alt=\"\" \/><br \/>\n<\/noscript><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El programa de acondicionamiento f\u00edsico en el football americano es vital para el funcionamiento de un equipo. De este depende en gran parte el \u00e9xito que se vaya a tener en el a\u00f1o. En Complete Conditioning for Football\u00a0tienes el programa de los Cornhuskers de los 90&#8217;s ense\u00f1ado por los mismos coaches del programa. Hola, soy &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/pebmont.com\/blog\/2015\/05\/07\/complete-conditioning-for-football-la-biblioteca-del-coach\/\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":7,"featured_media":7009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2566],"tags":[2567,2568],"class_list":["post-7008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-biblioteca-del-coach","tag-acondicionamiento-fisico-y-fuerza","tag-la-biblioteca-del-coach","item-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Complete Conditioning for Football - La Biblioteca del Coach - PebMont Deportes. 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